Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Production: United States of America
Release date: 1994-01-01
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
7.2
0
4.7
0
0
0
0
0
0
0
0
4.5
0
8.5